1. How much is enough?Sukumaram Kashayam - 2 tablets 1 hour before meals twice daily with water.Chandraprabha Vati - 2 tablets after meals with warm water.2. How do the Ingredients HelpPunarnava: Anti-inflammatory in nature. Nourishes the body tissues. Supports liver functions.Chandraprabha: Natural body tonic. Boosts physical strength. Promotes cellular regeneration.Musta: Relieves inflammation of soft tissues. Purifies the blood. Normalizes gut processes.3. Safe for Everyone:Pure Vegetarian: Does not contain any dairy or animal product.No Heavy Metals: Processed to avoid harmful heavy metal contentHassle-free Remedy: Small sized pills for easy consumption.Paraben and Gluten Free: No unwanted ingredients.4. What Makes Nirogam Products Better?At Nirogam we believe in making Nature's bounty accessible to all. Our herbal formulations stem from the ancient texts of Ayurveda. They're put together using a sophisticated manufacturing process under hygienic and environment-friendly conditions. So what you get at the end is only the best!