Benefits of Healthvit omega 3 fish oil (pea and dhal) 60 soft gels the natural fish oil concentrate used in this soft gel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i. E. Mercury heavy metals pub's dioxins and other contaminants). Fish oil is the richest source of omega-3 fatty acids like eicosapentaenoic acid (pea) and docosahexaenoic acid (dhal). Increase good cholesterol and lower bad cholesterol. Maintain optimal triglyceride levels for healthy heart.