The traditional way to use shatavari powder is to mix it with room temperature water. The taste of shatavari powder is both sweet and slightly bitter. If you donât enjoy the flavor mix your powder with milk or juice. You can also blend it into a smoothie. There isnât a scientifically established dose range. The right dose for you will depend on your age weight health and other factors. Start with a small dose to see how your body responds.
Package Dimensions:
12.4 x 7.2 x 6.6 cm; 200 Grams