1. How much is enough?3 to 6 gms once or twice daily with warm water2. How do the Ingredients Help Amalaki: Rich source of Vitamin C. Repairs damaged tissues. Fights off microbes.Haritaki: Anti-inflammatory in nature. Stimulates intestinal muscles. Reduces risks of cardiovascular conditions.Bibhitaki: Lowers uric acid concentration. Boosts sugar metabolism. Natural antimicrobial agent.3. Safe for Everyone:Pure Vegetarian: Does not contain any dairy or animal product.No Heavy Metals: Processed to avoid harmful heavy metal contentHassle-free Remedy: Finely ground powder for easy consumption.Paraben and Gluten Free: No unwanted ingredients.4. What Makes Nirogam Products Better?At Nirogam we believe in making Nature's bounty accessible to all. Our herbal formulations stem from the ancient texts of Ayurveda. They're put together using a sophisticated manufacturing process under hygienic and environment-friendly conditions. So what you get at the end is only the best!