TULUNADU FLAVORS WHOLE FLAX SEEDS ORGANIC 250 GRAM - ORGANIC VEGAN & NON-GMO PRODUCT KEY POINTS:¨ Flax seeds are one of the richest dietary sources of ALA.¨ Flax seeds are also known as common flax or linseeds.¨ In India Flaxseed is commonly used to improve digestive health or relieve constipation¨ Flaxseeds are small oil seeds that originated in the Middle East thousands of years ago.¨ Flaxseed may be able to help with your weight loss efforts because of its fiber content.¨ In the nutrition world flax seeds are known for being an excellent source of healthy omega-3 fatty acids and fiber.¨ Theyre easily incorporated into your diet grinding them is the best way to make the most of their health benefits.¨ Flaxseeds are contained Soluble fiber so they may support regulating blood sugar and cholesterol levels.PACKAGE CONTAINS:Tulunadu Flavors Whole Flax Seeds 250 Gram