Naturesmith Brand Carraway seeds derive their culinary and medicinal properties from their distinct characteristics. Its flavor has a nutty bittersweet sharpness with a hint of citrus pepper and anise. Caraway is loaded with fiber and several important minerals including iron magnesium copper and calcium. Caraway essentials smell herbaceous and slightly woody. A drop or two caraway makes a great addition to oil blends as a warm yet fresh note. It is used as a seasoning in food dishes pieces of bread and cheese and in such vegetable dishes as sauerkraut. caraway seeds are frequently used in baking. The seeds found in most types of rye and soda bread are caraway and they are a traditional ingredient. Caraway seeds are also used in flavorings curries soups sausages vegetables and even liqueurs. Caraway is a unique spice long used in cooking and herbal. Its slightly bitter earthy flavor is reminiscent of licorice coriander anise and fennel. It can be used whole or ground in both sweet and savory dishes such as pieces of bread pastries curries and stews. Its sometimes infused into spirits and liqueurs as well.