Why green peas? 1. : peas are a low fat and a low food type. Hence they are mostly included in vegetarian as well as non-vegetarian diets due to the ease in managing the body . Green veggies are already considered as a source of good health but when talking about peas they help in managing your effectively. Peas are relatively low in when compared to cowpeas and beans. 2. : high levels of antiin peas prevent several reactions in the body that may cause serious s. They are rich sources of many minersuch as iron calcium zinc copper manganese etc. Which enhances the system of your body. 3. sugar: high fibre and protein content in peas makes sugar slower. Peas do not contain any extra sugars like white sugar or chemicand hence it enables regulation in the body. Pea proteins play a very important role in this action. 4. Improves : the high dietary fibre content of peas makes them a good aid. The fibre also improves the of the body in general by improving .