Made from Millet flour Almonds Cashews and jaggery-it is a snack you can binge guilt-free with chai. These delicious cookies are rich in fiber protein magnesium and vitamin E it in reducing your and levels. It is suitable for a -free diet and has no added . This cookie also has no added and is suitable for all ages. The ingredients used in these cookies are 100% Organic and natural to ensure your health and safety. Enjoy these scrumptious A Almonds and cashews both contain -healthy unsaturated fats but almonds have a better fat profile. Cashews provide more vitamin K and zinc but almonds make a better choice for fibers vitamin E and calcium. Both cashews and almonds have their own health benefits but still they are a lot different. Highest in calcium of all nuts. Almonds are also high in fiber vitamin E and magnesium. Almonds help lower and the of and can help protect against . Rich in iron high in magnesium (more than almonds) and the unsaturated fat is predominantly oleic acid (the same as in olive oil). Cashews help prevent promote a healthy and strong bones and also are good for your skin and hair (they are rich in copper). However in recent years studies show that nuts are indeed healthy. Check out the Boston Globe article featuring Fastachi for more insights into Longevity in a Nutshell.
Ingredient Type:
Vegetarian
Specialty:
suitable for vegetarians
Ingredients:
Millets Almonds Cashews Butter Jaggery