Rich source of natural nutrients. Whether you're on the field or in the stands, our product is a great addition to your diet 1. Digestive Benefits Being high in fibre, doctors recommend amla murabba for digestive and gastric problems, including gastritis. It is used as a remedy for constipation when mixed with sugar and honey. It is very important keep your tummy healthy as most of the problems/diseases happen because of upset tummy. 2.Amla is rich in minerals such as chromium, zinc, copper, iron and others. Ayurvedic experts consider these minerals important for boosting immunity in the body. Chromium, specifically, is thought to help oversee cholesterol levels in the blood, and it might likewise lower the risk of heart illness, as per Harvard Health Publications. 3. Helps in Pregnancy It is believed that the mother-to-be should be eating amla murabba through the pregnancy time frame. As it is considered to be healthy for both mother and baby, and even prevents hair fall due to hormonal changes in the mother's body. 4.Prevents Ulcer Individuals experiencing peptic ulcer are advised to eat amla murabba since it has anti-ulcer properties and is rich in fibre. You may also gargle twice a day with 2-3 tsp of amla juice mixed with normal water. This will relieve you from the pain of awful mouth ulcers.