Protein Rich seed mix is a mixer of Roasted and salted Pumpkin seeds Almonds Soya nuts and til. Protein rich seed mix being a high source of protein and fibers as mentioned in itself. Protein rich makes us think of its source which are mainly from non vegetarian food items and protein powders. But here we offer natural vegetarian plant Protein source. This seed mix are premium mix of high quality roasted seeds with goodness of rock salt which enhances its taste. Including this seeds to complete your protein requirement in daily diet. Can be eaten before or after your workout. Which keeps you full for longer time and gives energy.