Almonds are packed with vitamins minerals protein and fiber and are associated with a number of health benefits. Just a handful of almonds approximately 25 grams contains one-eighth of our daily protein needs! PureFoods Lightly Salted & Roasted Almonds are selectively sourced in India made with high quality pink salt and go through rigorous quality control processes to ensure that they are always free from gluten & lactose are always safe to eat & always taste great! Net Weight: 227g Energy - 289Kcal Fat - 25g Carbohydrates - 10.7g Protein - 10.5g Dietary Fiber - 6.2g