Benefits: Finger Millet (Ragi) is alkalizing grain -free and naturally nutrient-dense. It is rich in minerlike calcium copper iron magnesium phosphorus potassium and selenium as well as essential vitamins like folate pantothenic acid niacin riboflavin and Vitamins B6 C E and K. Sprouting the millets helps increase the nutrition content and o breaks down the nutrients for easier absorption. It helps to improve levels the fiber content of millet helps support health by reducing . It helps support healthy and regular . The process of sprouting breaks down the enzyme inhibitors present in the Ragi helps the body to digest and absorb the nutrients. It o helps increase the nutritional content and makes it more bio-active. The nutritional value accumulated during sprouting is retained after drying and -milling into flour. Our stone milling technique with internal constant air current results in fine milling of entire whole grain with all the nutrients preserved. The Flour is not heated and thus all the delicate vitamins enzymes and dietary fibers are intact. The milling is done in small batches and packed immediately to preserve freshness. Preparation Instructions * 2 tbsp of the mix to a cup of boiling milk or water and stir continuously. jaggery powder or other sweetener of choice to enhance taste. * Can be ed to butter milk with a ch of natural salt. * Can be enjoyed as an energy drink for breakfast or anytime during the day.
