Truefarm Organic Rolled Oats (500g)

Truefarm Organic Oats provide an impressive range of nutritional benefits that few other grains can match. They are naturally high in fiber and a source of protein too, a combination that can help extend energy levels, balance glucose levels and make it easier to manage appetite too. Truefarm Organic Oats are also a notable source of nutrients as they are rich in magnesium, potassium, iron, zinc, copper and manganese. It's the presence of a particular type of fiber, beta-glucan, that sets Truefarm Organic Oats aside from other grains. Theres up to 8g beta glucan in 100g of Truefarm Organic Oats and so starting the day with a small bowl of Truefarm Organic Oats can make a difference to overall heart health. Add to baking, mix a few tablespoons to mixed vegetables or enjoy a bowl of Truefarm Organic Oats with a few nuts and chopped fruit for breakfast.