Sattvam Ragi Oats Breakfast options are a perfect mixture of two superfoods RAGI & OATS in powdered form. You can make porridge or have it as a milk shake. Sattvam has tried to enhance the benefits of Ragi and Oats by adding Ayurvedic products like Shatavari & Vidarikand. It has the added benefits of Chemical Free ( Khandsari ) Sugar. Daily consumption of Shatavari is recommended in Ayurveda. Shatavari boosts immunity due to its Rasayana (rejuvenating) property and helps in weight gain due to its Balya property.Sattvam 7 grains has a goodness of Ragi and other grains like Rice Green Gram Amaranth Sorghum and Millet which provide a balanced diet of protein starch and fiber and keeps you feeling full for a longer time. This is the perfect product for those who do not wish to consume sugar.