Rithan Health Mix is made by carefully selecting the best variety of sprouted Millets Grains Pulses and Nuts. Sprouting helps in enhancing the nutritional value of the grains and also makes it easier for the body to absorb nutrients. Rithan Health Mix contains essential Proteins Vitamins Minerals Fiber Carbohydrates Calcium Iron etc which helps to Build immunity Strengthen bones and boosts stamina. The entire family can share the goodness of health by indulging in this porridge that allows all-round development in each stage of life. This lets the body meet its daily nutritional needs in a healthy and sustainable way ensuring growth. Highly beneficial for babies above 6 months Pregnant / Breastfeeding mothers young children and adults. No preservatives No added sugars No artificial colors No chemicals Store in a airtight container in a cool and dry place. 100% Vegetarian Product.