Recommended for little ones ready who are ready for solids Nutrition Facts: - Freshly prepared homemade Organic Little Millet & Makhana Porridge. - No Added Sugar Salt or Milk Powder Ingredients include Organic Little Millet/Saame/Kutki 95% Lotus Seeds/Fox Nuts/Makhana 4% Cardamom No added sugar or salt or milk powder. No preservatives colours or artificial flavours. Shelf Life: Best before 4 months from MFD. Best to store in a dry steel or glass container in a refrigerator. Cooking time: 5 Mins Why Moms Love Early Foods? - Made from ancient Indian Super Foods - We make really small batches of food each day. So you can always feed super fresh meals. - Grandma inspired recipes simple healthy with minimal processing - No Sugar or salt or milk powder. - No Preservatives colours or artificial flavours. All Natural