Aaharved Organic Premium Brown Rice , 1 KG (35.27 OZ) -USDA certified
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Do you know that White rice was also once brown rice, but the hull and bran around the kernel is removed to make it white. With brown rice, only the hull of the rice kernel is removed during preparation. This leaves most of the rice kernel’s nutrition value intact. Brown rice can be turned into white rice by removing and polishing more of the kernel but with that process comes a loss in nutrients.
Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fiber, gluten-free and can be incorporated into a variety of dishes
Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked
Aaharved Basmati Brown Rice is handpicked from Organic farms across India where they are grown in a pristine & Pollution free environment so that you enjoy all the goodness that mother nature has to offer.