Premium Quality Sunflower Seeds Sunflower seeds are an excellent alternative for a healthy evening snack either raw or roasted. Packed with the right amount of crunch Vedaka Premium Sunflower seeds comprise a slightly nutty flavour and a tender texture to it. These delicious premium quality sunflower seeds make a wholesome addition to your meals. Well-balanced Healthy Snack Sunflower seeds constitute for a healthy and tasty snack option to munch on during any time of the day. Be it sprinkling on green salads smoothies adding to hot or cold cereals or your baked goods; Sunflower seeds make a crunchy nutritious and tasty addition to your diet. As an evening snack you can roast it or you can eat it even just plain.